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Download Yoga für Menschen von heute. Lernen, üben, beherrschen. eBook

by Andre van Lysebeth

Download Yoga für Menschen von heute. Lernen, üben, beherrschen. eBook
ISBN:
3442161649
Author:
Andre van Lysebeth
Category:
Exercise & Fitness
Language:
German
Publisher:
Goldmann (April 1, 1999)
EPUB book:
1795 kb
FB2 book:
1858 kb
DJVU:
1737 kb
Other formats
lrf doc azw lit
Rating:
4.8
Votes:
570


André van Lysebeth is er in dit boek in geslaagd de hatha-yoga begrijpelijk èn uitvoerbaar te maken voor de westerse mens. Daartoe geeft hij zeer gedetailleerde beschrijvingen van belangrijke houdingen (asana's), oefeningen en vooroefeningen.

André van Lysebeth is er in dit boek in geslaagd de hatha-yoga begrijpelijk èn uitvoerbaar te maken voor de westerse mens. Hij licht de fysiologische achtergronden ervan toe, wijst op de risico's van elke oefening en beschrijft de bijbehorende techniek en André van Lysebeth is er in dit boek in geslaagd de hatha-yoga begrijpelijk èn uitvoerbaar te maken voor de westerse mens.

Lernen, üben, Beherrschen: 3570004643 Slight bumping to cover edge, & tiny dent to cover. Items related to Yoga für Menschen von heute. Lernen, üben, Beherrschen

Lernen, üben, Beherrschen: 3570004643 Slight bumping to cover edge, & tiny dent to cover. Bookstore notation on inside back cover. Nice, clean, tight copy. Lernen, üben, Beherrschen. Home Van Lysebeth, Andre Yoga für Menschen von heute. Yoga für Menschen von heute. ISBN 10: 3570004643, ISBN 13: 9783570004647.

He is also known for a quintessential book on human sexuality he took thirty years of his life to write, 'Tantra: The Cult of the Feminine'. He is one of the first Westerners to have practiced and taught yoga.

Andre Van Lysebeth, with over 50 years experience as a yoga instructor, describes more than 200 exercises and postures, using over 100 photographs and numerous illustrations. Unlike other yoga books which show only the completed postures, these photos also illustrate intermediate steps and common mistakes. Van Lysebeth describes yoga breathing in detail, and explains the benefits and effects of each exercise. As a complete instruction in the practice of yoga, this book covers the mental and spiritual aspects, as well as the basic principles of a healthy diet and cleansing techniques.

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Barnes and Noble Books. One of the best, most approachable and informative books about the practice of yoga as a daily exercise. inlibrary; printdisabled; ; china. With an approach that combines the philosophy and the medical reasoning, it's both inspiring and educational. Perfect to start practising it right away!

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p André Van Lysebeth started his studies of yoga as a disciple of