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Download You Are What You Eat eBook

by Victor Lindlahr

Download You Are What You Eat eBook
ISBN:
0893706043
Author:
Victor Lindlahr
Category:
Nutrition
Language:
English
Publisher:
Borgo Pr (June 1, 1980)
Pages:
128 pages
EPUB book:
1247 kb
FB2 book:
1261 kb
DJVU:
1765 kb
Other formats
docx txt azw mobi
Rating:
4.1
Votes:
947


In 1940, he wrote the book You Are What You Eat, one of the earliest texts of the health food movement in the United States, which sold over half a million copies.

In 1940, he wrote the book You Are What You Eat, one of the earliest texts of the health food movement in the United States, which sold over half a million copies

Victor Hugo Lindlahr (February 14, 1897 – January 26, 1969) was an American radio presenter and health .

Victor Hugo Lindlahr (February 14, 1897 – January 26, 1969) was an American radio presenter and health food writer Biography. In 1918, Lindlahr graduated from the Chicago College of Osteopathic Medicine In 1940, he wrote the book You Are What You Eat, one of the earliest texts of the health food movement in the United States, which sold over half a million copies

by Victor H. Lindlahr (Author). I love this little book. It gives basic, but pertinent information about vegetables and fruit. For example the book tells you what a good to look for when choosing the fruit and vegetable

by Victor H. For example the book tells you what a good to look for when choosing the fruit and vegetable. Additionally, it shows the vitamin content in each type of fruit and vegetable. There is other helpful information as well about nutrition. when we eat vegetables we use our little book to see exactly what kind of good vitamins and minerals we are putting into our body.

Doctor Victor Hugo Lindlahr was an American health food and weight loss pioneer. In the 1930s he hosted a popular radio series about nutrition. In 1940, he wrote the book You Are What You Eat, one of the earliest texts of the health food movement in the United States, which sold over half a million copies.

Goodreads helps you keep track of books you want to read. by. Victor Hugo Lindlahr. Start by marking You Are What You Eat as Want to Read: Want to Read savin. ant to Read. You Are What You Eat. by Victor Hugo Lindlahr.

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by Victor Hugo Lindlahr. Select Format: Hardcover. ISBN13:9780878770045.

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He wrote, Tell me what you eat and I will tell you what you are. He was literally saying that a person’s mental, emotional, and physical health could be determined by what they ate, and indeed, their very character revealed. In her classic book, Food in History, Reay Tannahill had this to day about his statement: If Brillat-Savarin had been alive today, he might have thought twice before he said: Tell me what you eat: I will tell you what you are.

The author - "America's foremost authority on diet & nutrition can show you how to eat for Health's sake. Chapters on REDUCING; THE MIDDLE YEARS; ARTHRITIS; VITAMINS AND MINERALS; INDIGESTION; HEARTBURN; and 87 FOOD CHARTS AND TABLES.

  • Oppebro
Unclear and very outdated!
  • monotronik
I love this little book. It gives basic, but pertinent information about vegetables and fruit. For example the book tells you what a good to look for when choosing the fruit and vegetable. Additionally, it shows the vitamin content in each type of fruit and vegetable. finally, it gives basic suggestions on how to prepare each type of vegetable or fruit mentioned in the book. There is other helpful information as well about nutrition. when we eat vegetables we use our little book to see exactly what kind of good vitamins and minerals we are putting into our body. Not too munch -information, but quality information!
  • Eseve
I couldn't believe I was able to find this book. It is in descent shape.

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