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by Linda Williamson

Download Meditation eBook
ISBN:
0752588605
Author:
Linda Williamson
Language:
English
Publisher:
Paragon (2001)
Pages:
64 pages
EPUB book:
1209 kb
FB2 book:
1280 kb
DJVU:
1116 kb
Other formats
azw txt lit docx
Rating:
4.6
Votes:
408


Linda Jane Williamson (née Rast, born January 2, 1949) is an American-born academic who specialises in the lore of Scotland's travelling people.

Linda Jane Williamson (née Rast, born January 2, 1949) is an American-born academic who specialises in the lore of Scotland's travelling people. Williamson was born in Madison, Wisconsin, USA to Thomas Robinson Rast and Thelma Jane Cass. From the age of six, she studied classical music, sang in choirs, performed as a pianist, and in chamber music.

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Renowned for the use of bright colours and signature butterfly patterns, Matthew Williamson's approach to eyewear is not far from his fashion collection - featuring striking gradient lenses and elegant feminine shapes with a focus on botanical accents. Renowned for the use of bright colours and signature butterfly patterns, Matthew Williamson's approach to eyewear is not far from his fashion collection - featuring striking gradient lenses and elegant feminine shapes with a focus on botanical accents. Matthew Williamson Tulip Aviator Sunglasses in Yellow Gold Tone. Matthew Williamson Primrose Aviator Sunglasses in Purple.

An excellent book for the beginner with brief but well-explained topics such as: WHAT IS MEDITATION? / BENEFITS OF MEDITATION / GETTING STARTED / POSTURE / FIRST STEPS / RELAXING YOUR MIND / OVERCOMING MENTAL RESISTANCE / FINDING THE POINT OF STILLNESS / AIDS TO MEDITATION / PRBLEM SOLVING / CREATIVITY / MINDFULNESS / MEDITATION IN THE EAST / MANTRAS / VISUALIZATION / PATHWORKING / SYMBOLS / MEDITATION ON THE SYMBOL OF A LAKE / OPENING THE THIRD EYE / STAYING GROUNDED / HEALING / SETTING UP A MEDITATION GROUP / MEDITATION IN THE DAILY LIFE and much more. A well-thought out little book (only 64 pages) but packed with information to get you up & started. Concise & informative. A must-read for the beginner or those wanted to know more but not interested in so much reading to aquire the information.